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Pike Fitness Center is now owned by Damien Roche Fitness!

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GREAT NEWS! Pike Fitness Center is now owned and professionally managed by Damien Roche Fitness!  Click here for more info.

BENEFITS OF AQUATIC THERAPY

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The staff at Pike Physical Therapy is excited to announce the opening of our new endless pool for fitness and aquatic therapy. Aquatic therapy has proven to be highly effective at treating chronic pain, improving functional mobility, and increasing range

ENDLESS POOL NOW OPEN

THE HEALTH BENEFITS OF WATER-BASED EXERCISE AT THE PIKE PHYSICAL THERAPY & FITNESS CENTER’S ENDLESS POOL Accordingto the US Census Bureau, swimming is the forth most popular sports activity in the United States and a good way to get regular

Midlife Fitness Keeps Chronic Disease at Bay

Being physical during midlife not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at the University of Texas Southwestern Medical Center and The Cooper Institute have found. The association between

NO MATTER WHAT I DO, THE SCALE WON’T BUDGE!

What To Do When Your Weight Loss Flatlines By Rachael Bell, ATC, CSCS You’ve actually stuck to your New Year’s resolution to lose weight this year; you’ve been eating fewer calories, working out ritually every week, and seeing the scale