The hottest trend in the fitness industry, this high-energy fitness class is a mix of Latin rhythm and easy-to-follow moves that creates a one-of-a-kind fitness program for the entire body! Come join the CARDIO PARTY!
- 6-week sessions (see Group Ex. Sch. for dates and times)
- Members: $10/full session
- Non-Members: $55/full session
- $10/class (upon avail)
Ballroom Dancing:
Learn the basic steps to Waltz, Rumba, Fox Trot, & Swing with our professional dance and choreographer instructor!
- 6-week sessions
- Tuesdays 7pm
- Members: $100/couple
- Non-Members:$125/couple
Zumba
Zumba Instructor Michele Kolp
Massage Therapy & Nutrition Consultation Available
“Back In Balance Complete Wellness” located on the premises.
Please call Sandy Partridge to schedule an appointment: 862-
266-4565.
Silver Sneakers ®
Medicare affiliated exercise classes designed for seniors maintaining a healthy lifestyle or for individuals just starting an exercise program. Classes are designed to increase strength, range of motion, agility, balance, & coordination. Classes improve participants’ functional capacities, physical fitness level, and sense of well-being. Gym Membership is FREE to those with participating insurance companies! Classes are included in gym membership.
Ask us about our other programs:
- Weight Watchers ®
- Quit Smoking Program
- Strippersize Classes
- Room Rental for Parties
- American Red Cross Blood Drives
Zumba